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Reverse Type 2 Diabetes
with doctors certified in disease reversal.

Find a board-certified doctor in your network to see if you're a candidate for reversing diabetes, hypertension, obesity, and more.

Find a board-certified doctor in your network to see if you're a candidate for reversing diabetes, hypertension, obesity, and more.

Take the first step towards a healthier you

Embrace the power of Lifestyle Medicine with board certified doctors dedicated to enhancing your health and well-being through evidence-based approaches. Begin a new chapter in your wellness journey.

120%

improvement in blood flow to the heart

21%

reduction in BMI levels and weight

35%

increase in exercise capacity

Embrace the power of Lifestyle Medicine with board certified doctors dedicated to enhancing your health and well-being through evidence-based approaches. Begin a new chapter in your wellness journey.

Landing AssetEmpowered by ACLM Certified Doctors

The American College of Lifestyle Medicine (ACLM) is the medical professional society providing quality education and certification to those dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable health care system.

Effectiveness

Why It Works

Reduces heart disease

54%REDUCED HEART ATTACK RISK

Reduces Type 2 diabetes

49%LESS LIKELY TO BE DIABETIC

Lowers cholesterol

35%LOWER CHOLESTEROL

Lowers blood pressure

60%REDUCED RISK OF HIGH BP

Weight management

69%REDUCED RISK OF OBESITY

1000+ more studies

The American College of Lifestyle Medicine has a website featuring over 1000 published studies. Read through these studies.

The foundation

Six pillars of LM

Nutrition

A whole foods diet can prevent, treat, and reverse chronic illness.

Physical Activity

Regular activity helps manage weight, mental health, and chronic risk.

Restorative Sleep

Quality sleep is vital for cognitive function and physical health.

Stress Management

Managing stress is essential for mental and overall health.

Social Connection

Strong connections reduce chronic disease risk and boost mental health.

Substance Abuse

Avoid tobacco, limit alcohol, and stay substance-free for long-term health.

Nutrition

A whole foods diet can prevent, treat, and reverse chronic illness.

Physical Activity

Regular activity helps manage weight, mental health, and chronic risk.

Restorative Sleep

Quality sleep is vital for cognitive function and physical health.

Stress Management

Managing stress is essential for mental and overall health.

Social Connection

Strong connections reduce chronic disease risk and boost mental health.

Substance Abuse

Avoid tobacco, limit alcohol, and stay substance-free for long-term health.

How it works

Find local doctors

1.
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Search doctors based on specialization or location.

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2.

Book an appointment by selecting a slot.

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3.

Browse content authored by doctors.

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Testimonials

Thrive together

Real Experiences

Lasting Results

See how lifestyle medicine has empowered others to take control of their health and reverse chronic conditions.

“Journey back to myself.”

Adopting lifestyle medicine energized and balanced me like never before.

Testimonial imageCatherine M • 53

“A second chance to life.”

Lifestyle tweaks brought clarity and wellness I hadn’t felt in years.

Testimonial imagePrakash S • 58

“Remarkable health improvements.”

My journey with lifestyle medicine transformed my health dramatically.

Testimonial imageAmina J. • 39

“A profound transformation.”

Lifestyle medicine brought back my vitality and eliminated past ailments.

Testimonial imageAntonio P • 67
App

Take charge of your health & care plan

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Connected care, right in your pocket.

See your Proactive Score, track daily metrics, book visits with your doctor, complete forms before appointments, and stay on track with reminders and care tasks.

List your practice

Join the network

Grow your practice proactively.

Save staff hours, get patient referrals, and reach more clients with our Shared Medical Appointments platform.

Get a second opinion now.

Find a Lifestyle Medicine doctor near you or connect online to start your journey to better health today.